my life, travels and some other cool stuff..
marcfrydman @ gmail dot com / www.marcfrydman.com / www.rhodyram.com / Twitter / About Me
A great morning, ran the Ted Corbitt 15K in Central Park, my first NYRR race in 25 years since running 5K’s with my Dad as a kid.. who says I’m getting old? my pace was better than ever, 8:19/mile.. I’m real happy with that and look forward to seeing more improvement this winter.
-
nb808 liked this
-
melissanat liked this
-
wellville liked this
-
davidkendall liked this
-
tribander liked this
-
6h057 liked this
-
rhodyram posted this
