my life, travels and some other cool stuff..

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..an awesome Saturday, in the  pool at 6am, then bike practice til 1:30pm. I contemplated an ice bath  afterward though I stretched it out and ended up feeling real good for  my 10 mile run this morning.

..an awesome Saturday, in the pool at 6am, then bike practice til 1:30pm. I contemplated an ice bath afterward though I stretched it out and ended up feeling real good for my 10 mile run this morning.

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  1. rhodyram posted this
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